Homework and Handouts
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Course Content
Total learning: 29 lessons
Time: 10 weeks
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Responsibility
Are you ready for therapy?
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Responsibility Assignment PreviewLecture1.1
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Pre-Session
Start Here!
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Timeline PreviewLecture2.1
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36 Questions of LoveLecture2.2
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The 4-Minute Challenge PreviewLecture2.3
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Self Awareness QuestionsLecture2.4
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Annual QuestionsLecture2.5
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Written Mental Dialog
Rewire Your Brain
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Directions PreviewLecture3.1
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Sexual Written Mental Dialog Directions PreviewLecture3.2
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Regression
Being regressed is like living under the bottom of the Marianna Trench.
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Infographic PreviewLecture4.1
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Some Sources of RegressionsLecture4.2
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Automatic Negative Thoughts (ANTs) 30 minutesLecture4.3
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Elevate Your Functioning
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Keys to Grounded Self PreviewLecture5.1
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Elevate Your FunctioningLecture5.2
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Hug-Until-Relaxed 10 minutesLecture5.3
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Communication
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Psychological Warfare PreviewLecture6.1
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Forgiveness 30 minutesLecture6.2
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The Do-Over 30 minutesLecture6.3
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The Discussion Rules 30 minutesLecture6.4
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Get In Sync 30 minutesLecture6.5
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Depression
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Handout 30 minutesLecture7.1
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Video (neurobiological functioning) 60 minutesLecture7.2
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Sexuality
Can you look at your partner while having an orgasm?
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Slow Desire 30 minutes PreviewLecture8.1
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Six Sexy Bedroom Tips 30 minutesLecture8.2
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Five Tips For IntimacyLecture8.3
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Sex Life QuestionsLecture8.4
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Sexual Written Mental Dialog Directions PreviewLecture8.5
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Dating CouponsLecture8.6
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Do You Really Want To Know?Lecture8.7
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Sleep
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Sleep Tips 30 minutesLecture9.1
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Slow Desire
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